but how do you navigate the uncharted territory of your calling without slipping back into old patterns or turning the good things in your life upside down?
Are you transitioning out of relationship and embarking on developing a whole new you?
Are you moving from a career you've outgrown, or been forced to grow out of, or choosing the career you've always wanted and wondering how you're going to manage this? and wondering what might be next?
Or have you been overworking, overthinking and are burned out and are ready to enter a new year of better self care, but you're not even sure what that looks like for you?
Are you considering what healthy aging looks like in the latter decades, what does it mean for transitions around home, partnership and your purpose?
Maria Sirois and Karlee Fain blend soul with science, integrating techniques and practices based on research from positive psychology and life coaching to bring practical navigation tools to the new areas of your career, health, relationships and your purpose. Using mindfulness and honest conversation, rediscover the wisdom you already carry within you and return home with a road map for the next phase of your life.
You've felt the winds of change upon you, and by choice, or not, you find yourself needing to step into something new. But where do you begin?
In this video, we explain the unexpected concept that allows us to navigate change from a more stable and authentic place - so that the decisions you make next are rooted in what you most value. (6mins)
Does everyone think they know best for you?
During times of change, OPOs (other people's opinions), can be rampant.
In this segment, we discuss how to consider your options, and rise above the sea of opinions out there, into your own best wisdom and ideal decisions moving forward. (10mins)
No sooner do we have an idea, than some of the following thoughts might appear: Who am I to want something different? Who do I think I am, to have this desire? Is following my heart going to make me selfish and leave those I care about behind?
In this lesson, we explain a core tenant that all those who are able to navigate change with grace understand. (7mins)
It's easy to consider the cost of change with questions like: What might happen if I try something different? What if I try and fail? What if things don't work out, then what?
But those that elevate gracefully, know how to ask an even better question. In this video we prompt you to consider the meaningful question that can catalyze your best thinking and clarity about the opportunities that lie ahead for you. (6mins)
You'll find Maria, Karlee and their clients here: