Messy & Magnificent Presents: Reclaiming Rest with Dr Saundra Dalton-Smith

If investing in this workshop will cause you hardship, use code REST to join as our guest.

Karlee Fain & Dr Saundra Dalton Smith are teaming up to share the approach that women who reclaim rest during full times know and practice.

In this one-hour interactive discussion, we'll cover:

  • Why so many women are experiencing a rest deficit, and what you can do about it.
  • The researched method to know if you need rest or sleep (it turns out they aren't the same thing)
  • A practical tool to know precisely which type of rest will refuel your unique needs, reclaiming your time and regenerating your energy.

Expect to walk away from this session knowing how high-achieving women are reclaiming rest and how to have the time do just that. PLUS, you'll know which of the seven types of rest is right for you and where to begin using it to refuel. 

NOTE: This isn't a sales webinar.  It's a rich and complete experience with no pitch or fluff, ever.

FAQ:

Register to hold your spot, and you'll receive an email with the Zoom info to join us live on Tuesday, Jan 17th, 2023 from 2:30-3:30 pm ET.  

Can't attend live? Those who register will be sent a recording of the event they can access for two weeks afterward - so do grab your spot and tune in at a time that works for you.

Have a friend who'd benefit from this conversation?  Invite them to register too, this is a really special way to gather with those you care about.

Want to bring a group of 10+ people? Great! Email [email protected], and we'll make special arrangements for you.

What People Are Saying:

Dr. Saundra Dalton-Smith’s research on the seven types of rest and how women can practically reclaim their energy, zest, and passion has been immensely helpful for many of my high-achieving clients and me immensely. We're honored to have her with us for a special session open to listeners of The Messy & Magnificent Podcast, members of The Boundary Academy, and more - join us!

Karlee Fain - Founder of The Boundary Academy

$25.00 USD

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