You find yourself ruminating over what you said, shoulda said or wished you said and it’s frying your brain
You find yourself ping-ponging between over-giving and then isolating just so you can catch your breath
You wished you could include your own well-being in your decisions but you find it so hard to put your needs front and center
You know you’re smart, kind and capable, but all this self-sacrificing and putting yourself last just isn’t working anymore.
In fact, it can sometimes feel crazy making!
Go-Getter or Over Giver?
If you’re like the folks we work with, you're probably the go-to person for many: at work, at home, in your community, in the family, and beyond.
You can get a lot done and might even take pride in being a high-achieving go-getter.
While you genuinely enjoy being there for others you aslo know you're caught in beliefs that keep you ignoring your own joy and depleting yourself.
Deep down, you suspect that there’s a truer voice inside you that wants you to contribute AND take exquisite care of yourself.
(And hey, gently walking the over-giving habit out the door wouldn’t hurt either.)
Here's the thing: a life without boundaries won't be your own life.
 I secretly suffered for years while everyone thought I was happy and accomplished. I never had time to rest or figure out my bigger purpose. I was overweight, and had chronic headaches and fatigue. Now I have created my dream job, and have more free time than ever! I have more energy, no headaches and lost weight without dieting. I am authentically joyful, energized and able to help others without burning out. Thank you!..."
Shavawn Boyer
Registered Nurse, Coach
Doing this boundary work with you has saved my life in more ways than you'll ever know. I mean that. Implementing what I've learned here is helping me navigate some of the toughest moments with integrity, grace, and more joy than I could have imagined.
- D.K.
Artist
Karlee, I really love how in all of your boundary discussions, it’s not some sort of me me me, narcissistic, put myself first at all times “time for  myself” philosophy, it’s deeply grounded in community and caring for others AND yourself. The nuance  of that helps me understand and draw firm boundaries out of love for myself and others, not rigidity or fear. Thank you
- L.S.
Editorial Content Director
Listen, it’s not your fault.
In our experience, we tend to have two kinds of role models.
The kind that modeled squishy, over-giving, over-working until they got sick boundaries.
And the kind that modeled rigid, unbending and domineering boundaries.
Neither feels like the right fit and can leave you searching for the middle ground between two impossible extremes.
You’re just tired and want a better way forward that allows you to contribute AND enjoy your hard work.
Is there a more authentic way to show up that allows you to be kind to others AND yourself?
Yes.
Yes, there is.
Welcome to
Better Boundaries, Finally
more joy, less crazy, upgraded relationships
Join two Boundary Experts
Karlee Fain and Maria Sirois
for an enlightening conversation and introductory course on setting gentle, nourishing boundaries that allow you to live a life that is more true.
Karlee, I really love how in all of your boundary discussions, it’s not some sort of me me me, narcissistic, put myself first at all times “time for  myself” philosophy, it’s deeply grounded in community and caring for others AND yourself. The nuance  of that helps me understand and draw firm boundaries out of love for myself and others, not rigidity or fear. Thank you
- L.S.
Editorial Content Director
Doing this boundary work with you has saved my life in more ways than you'll ever know. I mean that. Implementing what I've learned here is helping me navigate some of the toughest moments with integrity, grace, and more joy than I could have imagined.
- D.K.
Artist
 I secretly suffered for years while everyone thought I was happy and accomplished. I never had time to rest or figure out my bigger purpose. I was overweight, and had chronic headaches and fatigue. Now I have created my dream job, and have more free time than ever! I have more energy, no headaches and lost weight without dieting. I am authentically joyful, energized and able to help others without burning out. Thank you!..."
Shavawn Boyer
Registered Nurse, Coach
Module 1:
The Foundational Pillars
You’ll begin by gaining deep insight and awareness on why boundaries are the secret sauce to experiencing life and work in a way that gives you more zest, meaning and joy.
You’ll then swiftly reframe what you think you know about boundaries into powerful mindset shifts designed to help you make progress and enjoy the present moment. We’ll discuss things like:
- Why boundaries are a bridge, not a wall
- What authenticity is and why it matters
- The true cost of not living authentically
- How boundaries protect your values, and your becoming
Get ready to untangle the common boundary blocks and misconceptions that you didn’t know you had!
Module 2:
Walking the Bridge
Let’s turn your new insights from module one into simple, actionable practices that nourish your life and pull you forward. You’ll discover what people who have healthy boundaries know and do and how this can help you overcome the common barriers to successfully setting boundaries. We’ll discuss things like:
- Why baby steps works better than all-or-nothing boundary setting
- Practical and inspiring case studies that showcase how to elevate your boundaries without overhauling your life
- The simple boundary formula that ensures YOU are in included in your decisions
- New boundary language that helps your mind work, not against you
This module will help you plan ahead for the common boundary obstacles and demystify how to make progress in simple, everyday ways.
Module 3:
New Land
In order for things to stick, it’s important to get settled into your new way of being. In module three, you’ll learn a life-long boundary practice that will help you with any decision, in any circumstance. And, how to imagine a new future that includes your well-being, a balanced career and relationships that are mutually met. We’ll also share things like:
- An exercise that will make you and everyone around you feel happier, healthier and wiser
- How to reimagine your future that helps you say yes to yourself
- A story about “the beautiful no” and how you can apply it too
This module will help you feel grounded in your new skills and help you continuously elevate your experience of boundaries.
You’ll receive one video per week, for three consecutive weeks to listen to, watch and enjoy as much as you want.
You’ll also be able to download a delicious, thorough guidebook to help you integrate what you learn and apply it to your life. Yours to keep forever!
If you need extra time, you’ll have 60-days past your date of enrollment to access the course.
Meet Your Guides
Karlee Fain
Boundary Coach
Karlee Fain - Business and Boundary coach, author, and speaker - learned about boundaries while being the live-ion coach to rock stars and celebs. She turned this experience into teaching other go-getters how to thrive without sacrificing their health, careers, and relationships. Karlee is the founder of The Boundary Academy and host of The Messy And Magnificent Podcast.
Connect with her at KarleeFain.com because boundaries open more doors than backstage passes.
Â
Maria Sirois
Beacon of Wisdom
Maria Sirois, PsyD, is a positive psychologist and seminar leader who teaches internationally in the intersection of resilience and flourishing. Known for her wisdom, authenticity, and rampant humor, she delivers invigorating practices to corporate and nonprofit audiences alike. Maria offers a wealth of perspective from decades of study to those who seek personal transformation and an increase in meaning, happiness, and health.
Connect with her at MariaSirois.com.
Don't wait,
experience your best living now
Any time we've made hard things harder it was because we didn't honor a boundary sooner - join us to create less regrets and more easeful moments.
- Karlee + Maria
I'm Ready To Lead My Life
Doing this boundary work with you has saved my life in more ways than you'll ever know. I mean that. Implementing what I've learned here is helping me navigate some of the toughest moments with integrity, grace, and more joy than I could have imagined.
- D.K.
Artist
 I secretly suffered for years while everyone thought I was happy and accomplished. I never had time to rest or figure out my bigger purpose. I was overweight, and had chronic headaches and fatigue. Now I have created my dream job, and have more free time than ever! I have more energy, no headaches and lost weight without dieting. I am authentically joyful, energized and able to help others without burning out. Thank you!..."
Shavawn Boyer
Registered Nurse, Coach
Karlee, I really love how in all of your boundary discussions, it’s not some sort of me me me, narcissistic, put myself first at all times “time for  myself” philosophy, it’s deeply grounded in community and caring for others AND yourself. The nuance  of that helps me understand and draw firm boundaries out of love for myself and others, not rigidity or fear. Thank you
- L.S.
Editorial Content Director
Pick The Pricing Plan That Works For You
BONUS Enroll in May, 2024 to get FREE access to the Proven Boundary Scripts Mini-Class too! After May Proven Boundary Scripts will sell separately.
Have questions?
Email [email protected] and we’ll be happy to chat with you.
Because you'll have instant access at low prices to these courses and the Better Boundaries, Finally Guidebook, there are no refunds offered for these programs. You will have 60 days of access, so you can take your time if "life happens" and you need to go gently through it. Note: no one has ever requested a refund for a Boundary Academy program, ever. We don't sell anything until it's been tested for years and we're confident you'll love it and get great results.
Â
