Introducing Season 12:

A ROADMAP TO REST & REGENERATION FOR HIGH ACHIEVERS

Get the FREE Roadmap to Rest Guidebook

High-achievers who thrive know that tools to rest and regenerate aren’t nice; they’re essential. Get your free copy of the Roadmap to Rest and Regeneration for High Achievers delivered to your inbox. It outlines a proven path from “push” to a deeply nourishing pace while you reach your goals.

Karlee will guard your email address like a Momma bear does her cubs. No fluff, no spam, and no sharing your info with anyone, ever.

Are you looking for the Season 11 guide to navigating a graceful transition?

TAKE ME TO SEASON 11 GUIDEBOOK

Women are done sacrificing themselves for their careers

Listen now to be part of the community of women that are upgrading from "never enough" to thriving careers, health, and relationships through nourishment, not punishment.

New this week

Season 12 - Ep 138: From Burnout Culture to Rest Culture with Saun...

Feb 07, 2023

Ep 90: Room for Rest: How to Reclaim Your Productive Downtime like a Pro Jul 26, 2021

Episode 89: Being Hospitable to Yourself: How to build rest and recovery into your work life with Dan Landes Jul 19, 2021

Episode 88: Ready To Rebound from a Rest Deficit? How Pros Get More Rest and Recovery. Jul 12, 2021

Episode 87: A History of No Rest: Why “over-working” triumphed and how we reclaim productive downtime Jul 05, 2021

Episode 86: The Secret Sauce - The “Best Of” Practices That Women Are Using To Elevate Their Joy and Their Careers Jun 28, 2021

Episode 85: Had Enough of Self-Sacrifice? How women are modernizing the myths of success through sisterhood and solidarity with Jennifer Madriz Jun 21, 2021

Episode 84: Feeling a Lack of Zest for Your Work? What’s sabotaging your professional mojo and what you can do about it Jun 14, 2021

Episode 83: What IS Joy, and Why Should I Care About it at Work? Jun 07, 2021

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18

GET THE FREE GUIDE

When change comes calling, by choice or not, we must navigate uncharted territory. Get your free copy of the Navigating Change Guidebook delivered to your inbox below. It'll be the lamp and ladder that illuminates your best insights and next steps.

Get Resourced

Sign up below to have nourishment for the soul of your career, health and relationships delivered to your inbox 1-2x monthly.

Karlee will guard your info like a Momma bear does her cubs. No spam. No fluff. No sharing your info, ever.