Episode 29: Can’t Focus or Get Motivated? How to hide under the covers AND still prosper.May 25, 2020
You are grateful for the good things in your life, but sometimes you still feel like you need to curl up into a ball. You wonder why just pushing through it isn’t working anymore – and where did all the motivation go?
A lot of us are expecting ourselves to behave normally, even though things are not normal right now. It’s unfair to expect ourselves to work like robots when we are – in fact- not robots. We are human beings who go through seasons of churning out incredible work, and seasons where we need to plant some new seeds within ourselves.
On this short and sweet episode, Karlee addresses what’s truly going on for so many women that are not finding the motivation to show up in the ways we used to. She shares doable action steps to refuel your energy, focus, and motivation – and it only takes about 2 minutes and the awareness of your 5 senses.
When we are feeling exhausted and get a little too close to our regular routine, we start to get tunnel vision. We see the goal ahead, but none of the opportunities on the side that will refuel us. So if you’re career-driven and need to show up even when things are challenging, this episode is for you. The truth is, the fastest way to move through your lack of motivation is to move through it, rather than shove it down or avoid it.
It’s time to set the stage for your renewal. It’s time to make yourself a nest, get in there, and incubate until you’re ready to break out again.
In This Episode You'll Learn:
● Why it’s REALLY okay to not feel as focused or motivated as normal right now. (7:22)
● How to refuel your motivation and focus: get cozy. (13:50)
● Why it’s essential to work within a space of beauty to inspire creativity. (15:12)
● How to create your our professional nest. (16:49)
● How to use your 5 senses to identify what you need to refuel your motivation. (18:00)
● The difference between resting and checking out. (22:14)
Resources Mentioned In This Episode:
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