Episode 121: Keep it Simple, Sister | How to simplify in the face of overwhelm

Feb 28, 2022


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Do you remember what that old acronym K.I.S.S. stands for?


Keep It Simple, Sister. 


When you’re feeling the weight of overwhelm, that’s an invitation to get small and simplify. 


This week, Karlee revisits a particularly nourishing bite from Karin Witzig Rozell. In the midst of pandemic overwhelm, Karin received the ubiquitous disruption as an invitation to simplify. And that made all the difference, giving her the space she needed to handle everything on her plate, but do it all with more grace through a very confusing time.  


In this episode, you’ll hear how you can get big results by going small and intentional when faced with overwhelm by accepting the invitation to simplicity. You’ll also discover the human value of exposing our wildly imperfect moments, and learn how to create your own personal definition of wealth so that you can identify what’s important.


If you’re ready to K.I.S.S. overwhelm goodbye and lean into a simpler way of being, then this episode is for you. 


What You’ll Learn in This Episode:

  • The invitation that overwhelm offers us (2:19)
  • Exchanging the burden of fragmenting for the lightness of authenticity (4:27)
  • Defining how you describe true wealth (5:17)


Resources Mentioned in this Episode:

Episode 59: Lifestyle Rich: Free yourself from the tyranny of "I need to do it all" thinking and get big results by going small with Karin Witzig Rozell


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Messy and Magnificent is produced by the folx at Ginni Media.

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